Level 1

Level 1

Woman, greay t-shirt, leopard print leggings, microphone head-set, talking, exercising

MAT WORKOUT – Beginners No. 1

Marcel09/01/2020

Name: Mat Workout #3 Duration: 20.52 minutes Level: Level 1 Suitable for: Beginners, Seniors, Post-Natal Equipment: Mat, headrest ... READ MORE

woman kneeling exercise Pilates with wrist supports

Introduction Video

Marcel Maczkowski08/01/2020

Name: Mat Workout #7 Duration: 11:09 minutes Level: Level 1 Suitable for: Beginners, Experienced, Seniors, Post-Natal Equipment: Mat, head rest ... READ MORE