RESISTANCE BAND WORKOUT – Mixed LevelMarcel20/02/2020Name: Mat Workout #9 Duration: 37:26 minutes Level: Level 2 Suitable for: Experienced Equipment: Mat, Flex-Bands, head rest ... READ MORE
MAT WORKOUT – Advanced No.2Marcel20/02/2020Name: Mat Workout #7 Duration: 9:27 minutes Level: Level 3 Suitable for: Experienced Equipment: Mat, head rest ... READ MORE
MAT WORKOUT – Intermediate No. 2Marcel20/02/2020Name: Mat Workout #6 Duration: 8:31 minutes Level: Level 2 Suitable for: Experienced Equipment: Mat, head rest ... READ MORE
PILATES CIRCLE WORKOUT No. 1 – Mixed LevelMarcel20/02/2020Name: Mat Workout #4 Duration: 11.25 minutes Level: Level 2 Suitable for: Mixed Ability Equipment: Mat, Pilates Circle, head rest ... READ MORE
