Beginners

Beginners

MAT WORKOUT – Beginners No.3

Marcel24/02/2020

Name: Mat Workout #7 Duration: 11:09 minutes Level: Level 1 Suitable for: Beginners, Experienced, Seniors, Post-Natal Equipment: Mat, head rest ... READ MORE

MAT WORKOUT – Beginners No.2

Marcel24/02/2020

Name: Mat Workout #17 Duration: 11:58 minutes Level: Level 1 Suitable for: Beginners, Experienced, Seniors, Post-Natal Equipment: Mat, head rest ... READ MORE

Woman, greay t-shirt, leopard print leggings, microphone head-set, talking, exercising

MAT WORKOUT – Beginners No. 1

Marcel09/01/2020

Name: Mat Workout #3 Duration: 20.52 minutes Level: Level 1 Suitable for: Beginners, Seniors, Post-Natal Equipment: Mat, headrest ... READ MORE

CHAIR WORKOUT – Mixed Level

Marcel09/01/2020

Name: Chair Workout #1 Duration: 19.07 minutes Level: Mixed Level Suitable for: Beginners, Experienced, Seniors, Post-Natal. Equipment: Chair, shoes, weights (optional) ... READ MORE