SMALL BALL WORKOUT – Mixed LevelCaroline22/11/2020Name: SMALL BALL WORKOUT – Mixed Level Duration: 30:47 Level: Mixed Ability Suitable for: Beginners, Experienced, Seniors Equipment: Small studio ball, mat, head rest ... READ MORE
MAT WORKOUT – Beginners No.5Caroline10/09/2020Name: MAT WORKOUT – Beginners No. 5 Duration: 30:56 Level: Beginners Suitable for: Beginners, Experienced, Seniors, Post-Natal Equipment: Mat, head rest ... READ MORE
MAT WORKOUT – Beginners No. 4Caroline25/05/2020Name: MAT WORKOUT – BEGINNERS No. 4 Duration: 20.05 Level: Beginners Suitable for: Beginners, Experienced, Seniors, Post-Natal Equipment: Mat, head rest ... READ MORE
SLIDERS WORKOUT – Mixed LevelCaroline01/05/2020Name: SLIDERS WORKOUT – Mixed Level Duration: 19.05 Level: Mixed Ability Suitable for: Beginners, Experienced, Seniors Equipment: Sliders, mat, head rest ... READ MORE
