SMALL BALL WORKOUT – Mixed LevelCaroline22/11/2020Name: SMALL BALL WORKOUT – Mixed Level Duration: 30:47 Level: Mixed Ability Suitable for: Beginners, Experienced, Seniors Equipment: Small studio ball, mat, head rest ... READ MORE
MAT WORKOUT – Beginners No.5Caroline10/09/2020Name: MAT WORKOUT – Beginners No. 5 Duration: 30:56 Level: Beginners Suitable for: Beginners, Experienced, Seniors, Post-Natal Equipment: Mat, head rest ... READ MORE
MAT WORKOUT – Advanced No. 4Caroline02/08/2020Name: MAT WORKOUT – Advanced No. 4 Duration: 20:12 Level: Advanced Suitable for: Experienced Equipment: Mat, head rest ... READ MORE
MAT WORKOUT – Intermediate No. 5Caroline14/06/2020Name: MAT WORKOUT – Intermediate No. 4 Duration: 18.09 Level: Intermediate Suitable for: Experienced Equipment: Mat, head rest ... READ MORE
