Hi, I am Caroline Chambers
Are you wondering how to get the most out of Pilates? How do you achieve the ‘completely different body’ promised by Joseph Pilates? The answer lies in regular home workouts combined with live sessions with your instructor. My Pilates Partner can offer you both!
Join me anytime for a pre-recorded home workout or join me for a live in-person or Zoom class Monday to Friday. Don’t we all love choice!
Remember that to get the most out for your live Pilates classes you should also do some home practice and for less than the price of one Zoom class you can have access to a library of home workouts every month! Go to the sign up page here to register for a FREE 14 DAY TRIAL of the on-demand service.
To book a live class (private / group in-person / Zoom session) you should call/text me directly on (+353) 087 2817946 or email me on mypilatespartner@gmail.com. Live classes are charged separately to the on-demand videos. All info on request.
Check out my current live group class schedule below.
LIVE CLASS SCHEDULE:
MONDAY, 7pm, Pembroke Wanderers Hockey Club & Zoom: LEVEL 1 MAT
MONDAY, 8pm, Pembroke Wanderers Club & Zoom: LEVEL 2 MAT
TUESDAY, 10am, Monk Gibbon Hall, Foster’s Ave & Zoom: POST-NATAL PILATES (resumes Sept ‘24)
FRIDAY, 11am, Pembroke Wanderers Hockey Club & Zoom: PILATES WITH PROPS
FRIDAY, 12.15pm, Pembroke Wanderers Hockey Club & Zoom: SENIORS CHAIR PILATES
CLASS DESCRIPTIONS:
Post-Natal Pilates: baby-friendly class focusing on pelvic floor, posture, shoulders, pelvis and back.
Level 1 Mat-work: no experience necessary, just a desire to move well!
Level 2 Mat-work: for those with Pilates experience looking for a pacey challenge using body weight as resistance.
Pilates with Props: a mixed ability class, so no experience necessary. we use hand weights and bands to challenge ourselves in lying, sitting, kneeling & standing.
Seniors Chair Pilates: a 45 minute mixed ability class. No experience necessary. We focus on osteoporosis, arthritis, posture, shoulders, hips and balance.
“You will feel better in ten sessions, look better in twenty sessions and have a completely different body in thirty sessions”
