MAT WORKOUT – Beginners No. 4Caroline25/05/2020Name: MAT WORKOUT – BEGINNERS No. 4 Duration: 20.05 Level: Beginners Suitable for: Beginners, Experienced, Seniors, Post-Natal Equipment: Mat, head rest ... READ MORE
SLIDERS WORKOUT – Mixed LevelCaroline01/05/2020Name: SLIDERS WORKOUT – Mixed Level Duration: 19.05 Level: Mixed Ability Suitable for: Beginners, Experienced, Seniors Equipment: Sliders, mat, head rest ... READ MORE
MAT WORKOUT – Advanced No. 3Marcel09/04/2020Name: Mat Workout, Advanced No.3 Duration: 38:19 Level: Level 3 Suitable for: Experienced Equipment: Mat, head rest ... READ MORE
MAT WORKOUT – Beginners No.3Marcel24/02/2020Name: Mat Workout #7 Duration: 11:09 minutes Level: Level 1 Suitable for: Beginners, Experienced, Seniors, Post-Natal Equipment: Mat, head rest ... READ MORE
